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Turkey Tacos By Ambitious Kitchen  Ingredients: For the taco meat: 1 teaspoon olive oil 1 white onion, diced 1 pound 94% lean ground turkey...

Fall Slow Cooker Recipes Apple Cinnamon Oatmeal By Fit Foodie  Ingredients: 1.5 cups steel cut oats 3 cups plain, unsweetened almond milk 3...

If your child craves variety, the recipes below are for you. Pizza Muffinsby TasteIngredients: 1 1/3 cups plain flour, plus extra for dusting 7g...

Healthy School Lunch Ideas Mini Zucchini Pizzasby Laura FuentesIngredients: 1 large zucchini, sliced diagonally into ¼-inch thick rounds ¼...

Your grill is for more than hotdogs and hamburgers!

Studies show that men are half as likely to go to the doctor as women. Considering that men are more likely to develop heart disease, high cholesterol, and high blood pressure than women, it’s a good idea to take advantage of fully covered preventive care.

It’s National Women’s Health Week and it’s time to focus on better health moving forward. Women are unique, and your health needs are too – make...

During a time of careful social distancing and hope that we are seeing progress in the Covid-crisis, perhaps we could all use a little positivity to...

Salads are a great light meal for the springtime, but you don’t want them to be TOO light. Here are some high-protein, substantial spring salad recipes.

The weather is starting to warm up, which is great news for those who prefer outdoor recreation over indoor recreation. If you don’t regularly...

April 7th is World Health Day. It can seem daunting to attain your health goals, but small, consistent changes lead to big results! Below are five...

Hard-boiled eggs last up to 7 days in the fridge, so if you’ve still got some leftover from Easter you can put them to good use! Check out the recipes at the link to clear out your fridge.