Brighten your winter break with light holiday treats. The less calories per treat, the more treats you can eat. Christmas logic. 1. Skinny Eggnog...

The holidays are centered around snacking, and there's no better way to snack than charcuterie boards. Serve all your favorite snacks at once! Below...

According to the American Psychological Association, 38% of people surveyed said their stress increases during the holiday season, and 64% of...

Looking to add some variety to your holiday feast this year? Consider trying Cajun, Tuscan, or Balsamic Glazed turkey this year. Recipe and photo credit at the links.

Pumpkin and apple pie not your thing? Ever thought about turning your favorite desserts like chocolate chip cookies and cream puffs into pies? Read...

You might think healthy eating and holiday feasts have no place together, but, truth is, you can still have a health-conscious Thanksgiving dinner...

Pumpkin is typically restricted to its role in sweets, but it’s so much more versatile than that. The Internet is loaded with savory pumpkin recipes so you can eat pumpkin in every meal. Check out the wholesome recipes below–both sweet and savory.

Halloween definitely isn’t helping our nation’s obesity epidemic, but no one wants to be the lame house that passes out apples. So, if candy isn’t...

Turkey Tacos By Ambitious Kitchen  Ingredients: For the taco meat: 1 teaspoon olive oil 1 white onion, diced 1 pound 94% lean ground turkey...

Fall Slow Cooker Recipes Apple Cinnamon Oatmeal By Fit Foodie  Ingredients: 1.5 cups steel cut oats 3 cups plain, unsweetened almond milk 3...

If your child craves variety, the recipes below are for you. Pizza Muffinsby TasteIngredients: 1 1/3 cups plain flour, plus extra for dusting 7g...

Studies show that men are half as likely to go to the doctor as women. Considering that men are more likely to develop heart disease, high cholesterol, and high blood pressure than women, it’s a good idea to take advantage of fully covered preventive care.