National Yoga Month
September is National Yoga Month. Did you know that yoga is over 5,000 years old? Yoga was developed in Ancient India to rejuvenate and prolong...
The Power of Generic Prescriptions: Quality, Savings, and Peace of Mind
Prescription medications play a crucial role in maintaining and improving our health. However, the rising cost of healthcare has become a significant concern for many individuals and families. Fortunately, there’s a cost-effective solution that not only saves money but also ensures the same level of safety and effectiveness as brand-name medications: generic prescriptions.
Healthy Fall Slow Cooker Recipes
Turkey Tacos By Ambitious Kitchen Ingredients: For the taco meat: 1 teaspoon olive oil 1 white onion, diced 1 pound 94% lean ground turkey...
Harnessing HSA Funds for Retirement
Millennials are getting ready to join the exhilarating world of retirement planning. The mere thought of retirement might make one break into a cold...
Preventing Childhood Obesity
Preventing Childhood Obesity A Lethal Epidemic September is National Childhood Obesity Awareness Month. However, we should really be focusing on...
The Flu Vaccination
The Flu Vaccination Amidst the COVID-19 pandemic, flu shots have fallen under the radar. Unfortunately, the flu is still around, and it is a good...
Prepare for School This Year
Prepare for School It’s that bittersweet time of year when summer ends and school begins. And whether it’s more bitter or more sweet for you,...
Creative School Lunch Ideas
If your child craves variety, the recipes below are for you. Pizza Muffinsby TasteIngredients: 1 1/3 cups plain flour, plus extra for dusting 7g...
Gag Clause Prohibition Compliance Attestation
We want you to stay informed about your health care, and that’s why we’re excited to share an important update. As part of new regulations, health plans and insurance companies are now required to provide you with more information about your care and coverage.
HSA Myths Debunked
HSA MYTHS DEBUNKED 1. Myth: Your employer controls your HSA. Truth: Your HSA is completely owned by you. In most cases, your employer...
Seasonal Snacking
It’s stone fruit season! Load up on peaches, cherries, apricots, and plums.
UV Safety
UV Safety What are UV Rays? July is National UV Safety Awareness month. We’ve all heard the term “UV ray” a thousand times, but what exactly is a UV...
HSA Annual Contribution Limits Are Going Way Up
HSA Annual Contributions are Going Way Up Good news! HSA annual contribution limits are making quite a jump next year. The IRA recently announced...
We’re Going Green!
Going green! All statements have been migrated to be electronic. You can opt out if you prefer.
Get Grillin’
Your grill is for more than hotdogs and hamburgers!
HSAs: A Slept-On Retirement Vehicle
Given recent inflation, you may be starting to feel like you’d have to win the lottery to carry yourself through retirement. Fortunately, there’s a...
Men’s Health Awareness
Studies show that men are half as likely to go to the doctor as women. Considering that men are more likely to develop heart disease, high cholesterol, and high blood pressure than women, it’s a good idea to take advantage of fully covered preventive care.
Gourmet Picnicking
The weather is finally warming up. It’s the perfect time for picnics before it gets too hot outside. Get that vitamin D!
National Women’s Health Week
Motivhealth is celebrating National Women’s Health Week. Womanhood comes with many challenges, including several female-specific health issues. We...
Fighting Inflation with HSA Investments
Fighting Inflation Congrats to Inflation on Its Personal Record Inflation is currently at an all-time high, and that’s not just a figure of speech....
Mental Health: Tools to Thrive
Just like our physical and nutritional health, our mental health is important. Having poor mental health can impact our day to day and lead to less...
3 Delicious DASH Meals
February is National Heart Health Month, so it's only appropriate to highlight some delicious meals that comply with the DASH diet. DASH stands for...
World Health Day: 5 Simple Changes to Improve Your Health
April 7th is World Health Day. It can seem daunting to attain your health goals, but small, consistent changes lead to big results! Below are five...
Bright Evenings and Bright Reviews
. Insurance is the “man behind the curtain” in the world of healthcare, and while many people would like to avoid dealing with insurance, it’s essential. We work quickly and smoothly to find members the best care at the best price. We’re transforming health insurance by educating members about industry jargon, readily answering questions, and giving our undivided attention to every single claim.
Turn Your High Deductible into “No Deductible”
When you pair a high-deductible health plan with an HSA, low-deductible (a.k.a. “high-premium”) health plans don’t stand a chance.
3 Easy Recipes for Leftover Easter Eggs
Hard-boiled eggs last up to 7 days in the fridge, so if you’ve still got some leftover from Easter you can put them to good use! Check out the recipes at the link to clear out your fridge.
Easter Egg Hacks
Easter Egg Hacks There are few holiday festivities as tedious as dyeing Easter eggs, but Easter just doesn’t look quite right without them. Check...
5 Healthy Springtime Side Dishes
Vegetables such as artichokes, asparagus, broccoli, carrots and mushrooms are all in season during spring. Check out some simple recipes that take these veggies to their full potential.
National Nutrition Month
There are all sorts of buzzwords when it comes to nutrition: macros, deficit, superfoods, antioxidants, organic, non-GMO… Because nutrition is such...
HSAs: Leave No Stone Unturned
You probably know that HSAs are an excellent way to save on healthcare. They offer a triple-tax advantage, and their funds transfer between employers and roll over annually—no risk of losing them. But did you know there’s dozens of relatively unknown strategies to maximize your HSA?
Eating Disorder Awareness: Improving Your Relationship with Food
Eating Disorder Awareness The month of February promotes eating disorder awareness. Eating disorders continue to be a growing problem as social...
MotivMoments: Props to our PHAs
Our Personal Health Assistants are a delight to speak with. Just ask our members! Call us at 844-234-4472 with any questions and our PHAs will have...
Two Decades of HSAs
Why Are HSAs So Popular? Like food and shelter, healthcare is a basic human need. This being the case, it doesn’t make sense to pay high tax...
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