Turkey Tacos By Ambitious Kitchen  Ingredients: For the taco meat: 1 teaspoon olive oil 1 white onion, diced 1 pound 94% lean ground turkey...

Fall Slow Cooker Recipes Apple Cinnamon Oatmeal By Fit Foodie  Ingredients: 1.5 cups steel cut oats 3 cups plain, unsweetened almond milk 3...

If your child craves variety, the recipes below are for you. Pizza Muffinsby TasteIngredients: 1 1/3 cups plain flour, plus extra for dusting 7g...

Studies show that men are half as likely to go to the doctor as women. Considering that men are more likely to develop heart disease, high cholesterol, and high blood pressure than women, it’s a good idea to take advantage of fully covered preventive care.

Salads are a great light meal for the springtime, but you don’t want them to be TOO light. Here are some high-protein, substantial spring salad recipes.

The weather is starting to warm up, which is great news for those who prefer outdoor recreation over indoor recreation. If you don’t regularly...

April 7th is World Health Day. It can seem daunting to attain your health goals, but small, consistent changes lead to big results! Below are five...

It’s important to maintain a healthy lifestyle, but it’s especially important in times such as the Coronavirus outbreak. One simple way you can...

How to Sleep Better "Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain," says sleep scientist...

Toast may be a breakfast staple, but you might be itching to mix it up a bit. Add some new flavor–and nutrients–to your toast every morning with...

The idea of giving up sweets holds many people back from improving their heart health. Good news! You can treat yourself AND your heart at the same time.