
Heart-Healthy Habits
by MotivHealth | Feb 11, 2023
One in four deaths in the United States is due to heart disease, but there are simple ways you can greatly reduce your risk and lead a heart-healthy...
3 Healthy Valentine’s Treats
by MotivHealth | Feb 9, 2023
It's not Valentine's Day without sweet treats, but that doesn't mean you have to spike your sugar intake. Below are three healthy Valentine's Day...
Delicious Meal Prep Tips
by MotivHealth | Jan 24, 2023
Weekly meal prep can allow you to add nutrition to your diet and relax after a busy day instead of slaving away at the stove. But what if you get...
Start Investing Your HSA!
by MotivHealth | Jan 23, 2023
We’ve all fantasized about the joys of retirement, but how many of us actually have a retirement plan in place to make those dreams come true?...
Maintaining Consistency in Your Health Goals
by MotivHealth | Jan 9, 2023
It’s the start of the new year and millions of people have resolved to finally reach their health goals. Physical health goals are some of the most...
MotivHealth’s New Year’s Resolutions
by MotivHealth | Jan 5, 2023
2023 is upon us and things are looking up. MotivHealth’s top priorities are helping members find affordable care, clarifying the complexities of the...
Get Fit with HIIT
by MotivHealth | Dec 20, 2022
High-Intensity Interval Training What Is It? High-intensity interval training, or HIIT, refers to short bursts of exercise alternated with...
Nutritious Holiday Charcuterie Ideas
by MotivHealth | Dec 14, 2022
The holidays are centered around snacking, and there's no better way to snack than charcuterie boards. Serve all your favorite snacks at once! Below...
True Leaf Market Testimonial
by MotivHealth | Dec 12, 2022
"I find MotivHealth’s customer service extremely helpful. I feel comfortable calling and talking to someone about personal issues—where I’m going,...
The Gift of Health Savings
by MotivHealth | Dec 8, 2022
HSAs: The Gift of Health Savings 2022 has been a year of massive inflation and economic uncertainty. Yet amidst all this, national HSA contributions...
The Winter Blues: How to Brighten Short Days
by MotivHealth | Dec 7, 2022
When the sun goes down by 6:00 pm, many people feel that their day has been stolen from them. Productivity decreases and peppiness fades. Seasonal...
National Handwashing Awareness Week
by MotivHealth | Dec 2, 2022
Image credit: https://www.history.com/news/hand-washing-disease-infectionThe first week of December is National Handwashing Awareness Week. Ever...
The Most Complicated Time of the Year
by MotivHealth | Nov 16, 2022
According to the American Psychological Association, 38% of people surveyed said their stress increases during the holiday season, and 64% of...
5 Pies You’ve Never Made Before
by MotivHealth | Nov 16, 2022
Pumpkin and apple pie not your thing? Ever thought about turning your favorite desserts like chocolate chip cookies and cream puffs into pies? Read...
Let’s Clear the Air Around HSAs
by MotivHealth | Nov 15, 2022
Let's Clear the Air HSAs are the most effective way to save for healthcare. Period. HSA adoption has certainly increased in the last decade, but...
Managing Diabetes: We’re Here to Help!
by MotivHealth | Nov 14, 2022
It is estimated that 10.5% of Americans have diabetes. Diabetes is not easy on the wallet—most people with diabetes spend an average of $16,750 per...
Why A High Deductible Health Plan is the Way to Go
by MotivHealth | Nov 13, 2022
High deductibles are, at first glance, a bad thing. Nobody wants to have to pay a ton of money on top their premiums before insurance starts to have...
Thinking Health-Conscious This Thanksgiving
by MotivHealth | Nov 10, 2022
You might think healthy eating and holiday feasts have no place together, but, truth is, you can still have a health-conscious Thanksgiving dinner...
When Is Cash Pay For Medical Care a Good Idea?
by MotivHealth | Nov 1, 2022
What is Cash Pay? Typically, when you get medical care, the doctor or practice will start a complicated billing chain that goes from them to your...
Save on Prescriptions
by MotivHealth | Oct 31, 2022
Save on Prescriptions We’re committed to lowering your prescription costs. If you or a covered dependent is taking a medication, including insulin,...
The Tax Secrets of HSAs
by MotivHealth | Oct 19, 2022
By now, you’re probably familiar with the triple-tax advantage of HSAs—tax-free contributions, growth, and withdrawals for qualified medical...
Fall Slow Cooker Recipes
by MotivHealth | Sep 6, 2022
Fall Slow Cooker Recipes Apple Cinnamon Oatmeal By Fit Foodie Ingredients: 1.5 cups steel cut oats 3 cups plain, unsweetened almond milk 3...
Employer HSA Contributions
by MotivHealth | Aug 25, 2022
Employer HSA contributions are a win-win. It’s no secret that HSAs are an exceptional savings tool for employees and individuals. But did you know...
Take Charge!
by MotivHealth | Aug 16, 2022
Take Charge of Your Healthcare Reese Cooper, an account manager here at MotivHealth, explains how we help our members get the most out of their...
Healthy School Lunch Ideas
by MotivHealth | Aug 10, 2022
Healthy School Lunch Ideas Mini Zucchini Pizzasby Laura FuentesIngredients: 1 large zucchini, sliced diagonally into ¼-inch thick rounds ¼...
Coping with Stress
by MotivHealth | Aug 8, 2022
Coping with Stress Five Physical Setbacks Related to Stress Poor sleep High blood pressure and subsequent heart disease Headaches Acne and other...
Using Your HSA Debit Card
by MotivHealth | Aug 2, 2022
An HSA is an effective, tax-free tool that allows you to save up funds for qualified medical expenses. HSAs are partnered with high deductible...
HSA’s Superpowers Are Making Them Popular
by MotivHealth | Jul 19, 2022
HSA Superpowers What Caused the Recent Jump in HSA Utilization? Like food and shelter, healthcare is a basic human need. This being the case, it...
A Round of Applause for MotivU!
by MotivHealth | Jul 18, 2022
MotivU Online Learning Experience Want to take charge of your healthcare? Learn to earn with MotivU! MotivU is an online learning experience...
Save Gas with Telehealth!
by MotivHealth | Jul 14, 2022
Save Gas with Telehealth! As gas prices skyrocket, U.S. healthcare consumers have turned their attention towards a tool that has surprisingly...
Just Call Us Already!
by MotivHealth | Jun 15, 2022
Just call us! Healthcare costs can be outrageous. That’s why MotivHealth created our SmartPay program. We want to provide our members with the best...
10 Types of Safety Tips That Everyone Should Know
by MotivHealth | Jun 7, 2022
National Safety Month: Safety Tips That Everyone Should Know June is National Safety Month. While no one should live in constant fear, it is...
30 Ideas for Your Summer Bucket List
by MotivHealth | Jun 5, 2022
Have you created your summer bucket list? In case you haven't, here's 30 activities you can add: Rope swing into a lake. Pick strawberries. Attend...
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