Mental health is just as important as physical and nutritional health. Having poor mental health can impact our day-to-day and lead to less satisfaction in life, less interest in careers and hobbies, and even isolate us from the ones we love.
Mental illness isn’t limited to words like “depression” or “anxiety.” There are many mental illnesses we can be affected by in our lives, and it’s more common than you think.
The Stats
1 in 4 U.S. adults (62 million) experienced mental illness in 2025.
6% of these adults reported suicidal thoughts.
Available Resources
At times it may be hard to find a timely appointment with mental health providers. One option is to use your group’s selected virtual health provider (displayed in your member portal).
Getting Immediate Care
If you are suffering from suicidal thoughts, please call or text the suicide hotline at 988.
For other crises, you can text HOME to 741741 for Crisis Text Line support.
If you or someone you love is in immediate danger, call 911 or go to the nearest emergency room.