Just like our physical and nutritional health, our mental health is important. Having poor mental health can impact our day to day and lead to less satisfaction in life, less interest in careers and hobbies, and even isolate us from the ones we love. Mental illness...
Lowering Your Blood Pressure High blood pressure, or hypertension, is the nation’s number one killer. Almost one in two U.S. adults have high blood pressure, and only one in four of those with high blood pressure have it under control. Below are five ways you can...
April 7th, 2022 is World Health Day. It can seem daunting to attain your health goals, but small, consistent changes lead to big results! Below are five simple life changes you can make to set you on the path to long-term health. 1. Get More Sleep “Human beings are...
The weather is starting to warm up, which is great news for those who prefer outdoor recreation over indoor recreation. If you don’t regularly exercise outdoors, you should consider giving it a try—outdoor exercise provides even more perks than indoor exercise, such...
Spinach Berry Saladby Downshiftology with Lisa Bryan Ingredients: 6 cups baby spinach 1 cup strawberries, halved 1/2 cup raspberries 1/2 cup blueberries 1/3 cup goat cheese, crumbled 1/3 cup red onion, thinly sliced 1/4 cup pecans, roughly chopped 1/2 recipe Raspberry...
There are all sorts of buzzwords when it comes to nutrition: macros, deficit, superfoods, antioxidants, organic, non-GMO… Because nutrition is such a hot topic, it can be overwhelming to try to eat healthy. Sometimes it feels like nutrition is an all-or-nothing...
Why Participate: So, you and your covered spouse can earn $1 for each day you walk 8,000 or more steps up to 20 days a month. All incentives earned this way are deposited into your HSA.
How to Participate: Create your MotivHealth member account. Sync an eligible device (Garmin, Fitbit, or Apple) and walk your way to $1 a day.
Who’s Eligible: You, the policy holder and a covered spouse.
Rx Program Basics
Why Participate: Spending $200 or more on prescriptions each month? We can help you eliminate or significantly lower your out-of-pocket costs.
How to Participate: Simply call one of our Prescription Benefit Analysts: (385) 247-1030
Who’s Eligible: You, the policyholder and your covered dependents.
Prompt Pay Program Basics
Why Participate: Save between $250-$3,000 on out-of-pocket costs on planned medical procedures.
How to Participate: Simply call us before your scheduling your procedure, and we'll help you find a participating Prompt Pay facility / provider.
Who's Eligible: You, the policyholder and your covered dependents.
Price Transparency Tool Basics
Why Participate: Lower your out-of-pocket costs by empowering yourself to take charge of your healthcare.
How to Participate: Our Price Transparency Tool is accessed via your member portal. Simply create your account and click "Find Care."
Who's Eligible: You, the policyholder and your covered dependents with member accounts can access this tool.
