by MotivHealth | Sep 12, 2023 | HSA
Millennials are getting ready to join the exhilarating world of retirement planning. The mere thought of retirement might make one break into a cold sweat, especially when juggling student loans and rent that could rival a mortgage. However, there’s a nifty...
by MotivHealth | Sep 12, 2023 | Health & Nutrition
Preventing Childhood Obesity A Lethal Epidemic September is National Childhood Obesity Awareness Month. However, we should really be focusing on prevention year-round as U.S. childhood obesity rates have doubled, and teen obesity rates have tripled, since 1980....
by MotivHealth | Sep 9, 2023 | Announcements
The Flu Vaccination Amidst the COVID-19 pandemic, flu shots have fallen under the radar. Unfortunately, the flu is still around, and it is a good idea to get vaccinated for it. Flu vaccinations are encouraged each year for two reasons: your body’s immunity to the flu...
by MotivHealth | Aug 15, 2023 | Uncategorized
Prepare for School It’s that bittersweet time of year when summer ends and school begins. And whether it’s more bitter or more sweet for you, there’s one thing that is certain—it’s time to prepare for the school year ahead. Maybe it’s your child’s first year in...
by MotivHealth | Aug 14, 2023 | Health & Nutrition
If your child craves variety, the recipes below are for you. Pizza Muffinsby Taste Ingredients: 1 1/3 cups plain flour, plus extra for dusting 7g sachet dry yeast 1/4 tsp caster sugar Pinch of salt 2 tbsp extra virgin olive oil 1/4 cup pizza sauce 1 1/4 cups grated...
