2022 Health Trends: Yay or Nay?

2022 Health Trends: Yay or Nay?

With each new year comes several new health fads. Sometimes these fads prove to be effective, like handwashing, which was first encouraged by Ignaz Semmelweis in 1846. Other times these fads are just plain baloney, such as the “raw” water craze of 2018. So how do you...
Low-Calorie Holiday Appetizers

Low-Calorie Holiday Appetizers

Thank goodness the holidays are almost here, but as much as we look forward to Santa’s arrival, our diet goals don’t really align with his. Below are five low-calorie appetizers to festively satisfy your cravings this Christmas. 1. Christmas...
National Handwashing Awareness Week

National Handwashing Awareness Week

Image credit: https://www.history.com/news/hand-washing-disease-infection The first week of December is National Handwashing Awareness Week. Ever since the 2020 pandemic, we’re all a little sick of hearing, “Wash your hands for as long as it takes to sing ‘Happy...
Get Fit with HIIT

Get Fit with HIIT

High-Intensity Interval Training What Is It? High-intensity interval training, or HIIT, refers to short bursts of exercise alternated with low-intensity recovery periods. Studies show that HIIT is one of the most effective ways to exercise because of its fat-burning...

Steps Program Basics


Why Participate: So, you and your covered spouse can earn $1 for each day you walk 8,000 or more steps up to 20 days a month. All incentives earned this way are deposited into your HSA.

How to Participate: Create your MotivHealth member account. Sync an eligible device (Garmin, Fitbit, or Apple) and walk your way to $1 a day.

Who’s Eligible: You, the policy holder and a covered spouse.

Rx Program Basics


Why Participate: Spending $200 or more on prescriptions each month? We can help you eliminate or significantly lower your out-of-pocket costs.

How to Participate: Simply call one of our Prescription Benefit Analysts:
(385) 247-1030

Who’s Eligible: You, the policyholder and your covered dependents.

Prompt Pay Program Basics


Why Participate: Save between $250-$3,000 on out-of-pocket costs on planned medical procedures.

How to Participate: Simply call us before your scheduling your procedure, and we'll help you find a participating Prompt Pay facility / provider.

Who's Eligible: You, the policyholder and your covered dependents.

Price Transparency Tool Basics


Why Participate: Lower your out-of-pocket costs by empowering yourself to take charge of your healthcare.

How to Participate: Our Price Transparency Tool is accessed via your member portal. Simply create your account and click "Find Care."

Who's Eligible: You, the policyholder and your covered dependents with member accounts can access this tool.

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