by Ken Shepherd | Jan 5, 2025 | Health & Nutrition, Member Programs
It’s the start of the new year and millions of people have resolved to finally reach their health goals. Physical health goals are some of the most rewarding goals a person can work towards, but it is easy to become discouraged. Results can be slow, exercise can be...
by Ken Shepherd | Dec 12, 2024 | HSA, Health Insurance, Member Programs
HSAs: The Gift of Health Savings 2024 has been a year of massive inflation and economic uncertainty. Yet amidst all this, health savings accounts are increasing in popularity. Not only that, but 48% of millennials and Gen Z’ers are now using HSAs to invest for...
by Ken Shepherd | Dec 4, 2024 | Health & Nutrition
According to the American Psychological Association, 38% of people surveyed said their stress increases during the holiday season, and 64% of individuals with existing mental illness feel that their conditions worsen around the holidays. The lack of time, financial...
by Ken Shepherd | Nov 15, 2024 | Health & Nutrition, Uncategorized
It’s not typical to count calories over the holidays, but why eat sugar-filled Thanksgiving sides when there are healthier alternatives that taste just as great? If you’d rather not stray too far from your diet this Thanksgiving, check out the recipes below. Sweet...
by Ken Shepherd | Nov 15, 2024 | Member Programs, Health & Nutrition
It is estimated that 10.5% of Americans have diabetes. Diabetes is not easy on the wallet—most people with diabetes spend an average of $16,750 per year on medical costs. Fortunately, MotivHealth’s Diabetic Patient Care program can help you significantly reduce your...
